Everything we wish every clinician had on their first shift.
Free clinical guides, bedside checklists, and patient handouts from Frank and Lizzie. Built with real wound care clinicians, made for real clinical settings. Always evidence based.
“We built every one of these from a question a clinician actually asked us.”How it works
Pick a resource, tell us where to send it, we email it to you. No spam, ever.
Ostomy Care Checklist
A bedside checklist for nurses and caregivers covering daily stoma care, skin assessment, and when to escalate.
Send me this resourceThe Clinician’s Master Guide: 4-Step Wound Hygiene
The complete 4-step framework for wound hygiene: cleansing, debridement, refashioning the edge, and dressing.
Send me this resourceThe Complete Guide to Ostomy Care & Management
An end to end reference covering assessment, pouching, complications, and patient education for ostomy teams.
Send me this resourceThe Clinician’s Field Guide to Advanced Wound & Lymphedema Care
A portable field reference combining advanced wound concepts with lymphedema assessment and compression basics.
Send me this resourceAdvanced Techniques & Daily Management
Practical daily management techniques for ostomates living well with a stoma, from first weeks to long term routines.
Send me this resourceUnderstanding Your Ostomy & Stoma Anatomy
A plain language guide that explains stoma anatomy, types of ostomies, and what to expect in the first weeks home.
Send me this resourceChoosing the Right Pouching System & Wafer
A decision guide for choosing between one piece and two piece systems, flat and convex wafers, and drainable versus closed pouches.
Send me this resourceA Comprehensive Guide to Advanced Wound Technology
A structured overview of advanced therapies: NPWT, cellular and tissue based products, biologics, and when to consider each.
Send me this resourceA Comprehensive Guide to Venous Disease & Lymphedema Management
Covers differential assessment, CEAP classification, and evidence based compression therapy for venous and lymphatic conditions.
Send me this resourceFrank and Lizzie Convexity Guide
Our flagship decision guide for when to use flat, soft convex, and firm convex wafers, with clinical indications and pitfalls to avoid.
Send me this resourceQuick Wound Dressing Playbook Poster
A printable wall poster that matches wound type to dressing category at a glance. Perfect for supply rooms and nurses’ stations.
Send me this resourceThe Ultimate Wound Dressing Playbook
The full deep dive that accompanies the poster: every dressing category explained, with indications, contraindications, and change frequency.
Send me this resourceWhy We Keep Your Wound Covered
A one page, plain language explanation for patients and caregivers on why moist wound healing is better than drying out.
Send me this resourceThe Essential Guide to Nutrition & Wound Healing
Screening tools, protein and calorie targets, and a clinical workflow for integrating nutrition into your wound care plan.
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Resource FAQ
Quick answers about our library.
Are The Frank and Lizzie Show resources free?
Yes. Every resource on this page is free. Tell us where to send it and we email it to you. No credit card, no paywall, no trial.
Who writes these wound care resources?
Every resource is created or reviewed by licensed wound care clinicians, led by Frank Aviles, PT, and Elizabeth Faust, BSN, RN, CRNI. All content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider or clinical protocols before making treatment decisions.
How do I request a resource?
Click “Send me this resource” on any card. You will go to a short form asking for your name and email. We send the resource directly to your inbox, usually within a few minutes.
Do you have resources for patients and caregivers, or only clinicians?
Both. Use the “Made for” filter to toggle between clinician resources and patient and caregiver resources.
What topics do your resources cover?
Our library covers four topic areas: wound care, ostomy care, lymphedema management, and nutrition for wound healing.
Can I share these resources with my team or facility?
Yes, please do. Each team member can request their own copy here so they get notified of updates. For facility wide licensing or custom in service trainings, contact us directly.
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