Blog
FRANK
& LIZZIE
Show
Educational Series
Ostomy Care Checklist
Master daily stoma care with the Frank and Lizzie Show’s Ostomy Care Checklist. Learn the best techniques for emptying, changing, and maintaining your ostomy pouch.
The Essential Guide to Nutrition and Wound Healing
For diabetic patients and anyone monitoring their blood glucose, hidden sugars can be a major hurdle. It is not just about avoiding obvious sweets like candy or chocolate. Sugar hides in many everyday items found in your local grocery store.
The Beginner’s Guide to Ostomy Care: Everything You Need to Know (Ostomy 101)
A complete beginner’s guide to living with an ostomy. Learn the basics of stoma care, how to measure your stoma correctly, and tips for preventing skin irritation and leaks. Perfect for new patients, caregivers, and nursing students looking for a reliable Ostomy 101 res…
Ostomy and Fistula Care
Looking for a practical guide to ostomy care and stoma management? This comprehensive resource, based on expert insights from The Frank & Lizzie Show, covers everything from choosing between 1-piece and 2-piece pouching systems to mastering stoma height challenges like …
Wound Technology with Frank
Wound Technology with Frank: Bridging Innovation and Healing
In the rapidly evolving landscape of wound care, having the right tool for the right patient is paramount. In his educational series, Wound Technology with Frank, industry expert Frank Aviles breaks down the c…
Educación sobre enfermedad venosa y linfedema | The Frank & Lizzie Show
Serie de videos con contexto clínico sobre enfermedad venosa y linfedema. Aprende fisiología linfática, regulación de fluidos y la relación con heridas crónicas.
Venous Disease & Lymphedema Education
Understanding Venous Disease and Lymphedema
Are you looking for reliable information about complex circulatory and lymphatic conditions? Venous disease and lymphedema are two conditions that demand expert attention, and finding clear, integrated information can be a cha…
Full Course on Wound Dressings
Wound Dressings Course: The Complete Guide to Categories and Selection
Are you a healthcare professional who feels overwhelmed by the sheer number of wound dressing options? Selecting the wrong product can stall healing, waste resources, and even lead to patient complic…
Convex Wafer Design Features
Mastering Ostomy Security: Why Convex Wafer Design Matters
Most of us in ostomy care focus intensely on the question: “When should I use convexity?” But here’s the secret that truly separates secure pouching from frequent leaks: Not all convexity is created equal. The d…
The Frank & Lizzie Show: Episode 001, Kara Couch
Welcome to the inaugural episode of “The Frank & Lizzie Show,” where hosts Frank Avales and Liz Faust sit down with Kara Couch, Director of Wound Care at George Washington University Hospital. This episode dives into the evolving landscape of wound care, especially in t…
Spotlight
Physical Therapy Month 2025
Celebrate Physical Therapy Month with The Frank & Lizzie Show. Physical therapists power wound and lymphedema care, using ultrasound, electrical stimulation, MIST debridement, NPWT, and total contact casting to restore mobility, reduce pain, and accelerate healing throu…
The Frank & Lizzie Show: Episode 001, Kara Couch
Welcome to the inaugural episode of “The Frank & Lizzie Show,” where hosts Frank Avales and Liz Faust sit down with Kara Couch, Director of Wound Care at George Washington University Hospital. This episode dives into the evolving landscape of wound care, especially in t…
Episodes

The Frank & Lizzie Show: Episode 001, Kara Couch
Welcome to the inaugural episode of “The Frank & Lizzie Show,” where hosts Frank Avales and Liz Faust sit down with Kara Couch, Director of Wound Care at George Washington University Hospital. This episode dives into the evolving landscape of wound care, especially in t…
Events

The Critical Role of Nutrition in Pressure Injury Care: Frank Aviles Joins ANHI Webinar
Adequate nutrition is foundational to pressure injury healing, yet it’s often inconsistently applied during transitions of care. Join Frank Aviles and nutrition expert Katie Robinson, PhD, MPH, RD, LD for a FREE continuing education webinar exploring strategic nutrition…
Downloads
Free Downloads in English
Free Downloads in Spanish
🎁 Your Essential Resource Kit:
3 Guides Included Free
The Ultimate Wound Dressing Playbook
Your definitive, evidence-based manual. This guide includes the 6-Step Dressing Selection Framework, a Dressing Category Cheat Sheet, an Antimicrobial Matrix, a Cost-Effectiveness Calculator, and fast, compliant Documentation Phrases for charting.
Quick Wound Dressing Playbook Poster
An easy-to-read, printable poster (or digital quick-reference sheet) for your clinic wall or binder. It offers a Quick Reference guide on when to use each dressing (e.g., foams for moderate drainage, hydrofibers for cavity wounds) and when to add an antimicrobial.
Why We Keep Your Wound Covered (Patient Handout)
Bridge the gap with your patients and caregivers. This simple, easy-to-understand handout explains why moist wound healing works (healing up to 50% faster!) and what the patient’s role is in their care, improving adherence and outcomes.











